Client-centered Counseling

As a therapist, I believe in the innate potential for growth and self-actualization within each individual, regardless of where you are on your journey. Whether you are navigating trauma, life transitions, or seeking to deepen your personal reflection, I provide a supportive, compassionate space to explore your thoughts, feelings, and behaviors. Together, we will examine patterns, develop effective coping skills, and work toward fostering resilience and empowerment. My approach is centered on creating a safe environment where you can reclaim your sense of agency and begin to heal from within. Your journey toward healing and self-discovery is important, and I’m here to support you every step of the way.